In a crisis?
If you need urgent help for a mental health issue please contact:
Mind Info Line
Call: 0300 123 3393 (weekdays 9a.m - 6p.m) Text: 86463
The Samaritans
Call: 116 123 (available 24hrs a day) Shout Text 'SHOUT' to 85258 (24hr support and advice)
PAPYRUS suicide prevention
HOPELINEUK Call: 0800 068 4141, text 07860 039967 or email pat@papyrus-uk.org
Riders Minds
Call: 0300 102 1540 (24hr support and advice) Or if you prefer to message then text: 07860 065 202 email info@ridersminds.org
